Ogbono Soup
Ogbono is a viscous soup enjoyed by many tribes in Nigeria. It's tasty, easy to prepare and delicious.
- Reading time
- 1 MIN READ
- Ingredients
- 9 INGREDIENTS
- Step photos
- 10 PHOTOS
Ogbono is a viscous soup enjoyed by many tribes in Nigeria. It's tasty, easy, and quick to prepare, and delicious.
INGREDIENTS / 09
- 1/2 cup blended ogbono seeds
- 1/3 to 1/2 cup palm oil
- 8 - 10 pieces precooked meats of choice
- 1/3 to 1/2 cup blended crayfish
- 4 cups rich beef/chicken broth
- 1 cup flaked stock fish, cooked
- 1 - 2 pieces smoked fish, deboned
- 1 - 3 atarodo, finely chopped
- 1 handful sliced okra, optional
METHOD / 10
1 MIN READ
- 01
Gather your ingredients
- 02
Heat up the palm oil in a pot over medium heat. Do not bleach. Add the blended Ogbono
- 03
Fry for about 1 minute, stirring constantly so it doesn't burn.
- 04
Add the beef/chicken broth and allow to cook for about 20 minutes.
- 05
Add the chopped pepper and some water if soup is to thick.
- 06
Add the meat, stock fish and smoked fish.
- 07
Continue cooking for another 10 minute.
- 08
Taste. If your beef or chicken stock is rich you won't need to season again, if not adjust seasoning and add the blended crayfish and cook for another 5 minute.
- 09
Now add the sliced okra and cook for no more than 3 minutes.
- 10
Enjoy with side of choice.
RECIPE BY
Dolapo Grey
PUBLISHED MAY 18, 2020
